FLOW Speak offers two methods of learning: structured learning tracks with our Pathways and self-guided learning with Courses and the Library.
 

Pathways take learners on a guided path to help reach English speaking fluency.  There are three Pathways: Beginner, Intermediate, and Advanced. Each Pathway has three levels and each level is eight weeks long. You can read more about the Pathways in our article Pathways - Level Up Your Speaking.
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Learners can also choose to take Courses for self-guided learning. Each Course covers a specific topic and varies in length and level. Learners can also explore our Library of over 1,200 lessons to take lessons that appeal to them.